Colitis – Recovery after 15 years of suffering


Jo came to see me in March 2016 after struggling for many years with ulcerative colitis. It was bearable in the early days, but the last few years had been a succession of hospitalisations, daily medicated enemas and severe cramping and bleeding that left her exhausted, upset and unable to leave the house. The UC was taking over her life.

Conventionally she was being treated with biological infusions to suppress the immune response, as many of my clients are, but after several years these were no longer effective. Life was a struggle.

I don’t think Jo was expecting anything amazing from homeopathy, she wanted a cure but she knew that after so many years of suffering that she would just like to get some relief and the occasional respite from her extreme symptoms.

Jo was on a restricted diet, she was careful about what she ate, although she had no allergies to foods she was unable to tolerate many food groups.

I took her case on and told her what I tell everyone. I will do my best to help you.

The first remedy I sent her was Colocynthis, used to soothe and calm the cramps. Cramping was a major issue for Jo and I wanted to see if I could help that. The remedy did nothing.

May 2016

The second appointment was spent talking about how she felt about her illness, how it affected her and her family and how she dealt with the day to day struggles of managing her condition.

Jo told me that she felt very down about things, but no one around her would know this, she hid it well. And when someone behaved in a way that upset her she would just ignore it. She wasn’t angry and although she was ill she felt grateful that she wasn’t in a worse situation. Jo cared a lot about her family and would push herself to do as much as she could, despite their protests and requests for her to rest. Jo had the mindset that she could just do more and more and gave more of herself than she physically and emotionally could manage. Based on this deeper insight I gave Jo 2 remedies. Carcinosin and Mercury.

Carcinosin being a well indicated remedy in autoimmune conditions, but also I felt that Jo probably buried her annoyance and sadness rather than ignoring it as she had told me.

I cannot begin to tell you how much of a revelation occurred after Jo took the 1 pill. She became much more in tune with how she felt and recognised that emotionally she was taking on a lot of stresses from home and work. She acknowledged the times when she allowed herself to suppress anger.

The second remedy I gave was Mercury 200c. Jo took 1 a week for a few weeks. Mercury has many uses homeopathically, it is exceptionally good for ulceration (internally and externally) Since colitis is ulceration of the colon I hoped that this would help the pain and cramping.

July 2016

Jo is doing so well. She has not needed to use the medicated enimas for 6 weeks now. What was once a daily torture is slipping into a distant memory. Everything is moving along nicely here so I repeat both the remedies as before.

October 2016

Still no enemas! Jo is delighted. She chats to me about a few emotional things she wants addressed, she is recognising how she feels about situations and is mindful of her tendency to bottle things up. The colitis is not causing any pain, cramps or diarrhoea, no urgency and she can go out to work or with her family and not have to plan her route based around getting to a toilet.
Treatment for Jo is still ongoing, I know that it is a possibility that her colitis could flare up again, but Jo feels more in control of her illness and it no longer dictates her life. She knows how to use the remedies I prescribed her to calm the condition. She is aware of the emotional triggers that eluded her before, she is calling the shots now.

The best thing about this case is that I have never met Jo. She lives a long way away from me and in the early days she couldn’t have made the journey because of her condition.. She is just a voice on the phone, as many of my clients are.
With a condition like UC, IBS or Crohns, it is very stressful to make long journeys and feeling panicked and vulnerable only exacerbates the condition. This is why I offer phone or online appointments.

Whenever I finish my call with her I get such a good feeling, Jo is so grateful and is often sending people to me for help.

I love this job and I believe the potential for homeopathy is huge. Jo wasn’t a believer, but she had exhausted every other avenue. I am so glad that she persevered in her search for help.

First published to Steemit 09/01/18

IBS – Taking Back Control Of Your Body


Irritable Bowel Syndrome (IBS) is a condition I see frequently in practice as a homeopath. With more and more people diagnosed with IBS, I thought it appropriate to explain a few things about the gut and why it can become so problematic.

Firstly IBS is merely a medical catch-all term for any bowel or gut condition that has no pathology attached to it. In order to arrive at this generic diagnosis you would usually (if your doctor is thorough enough) have been through a few basic tests to see what is happening in your digestive system. Colonoscopies, endoscopies, blood & stool analysis, to rule out Crohn’s, Colitis, Proctitis, Coeliac disease, H-Pylori or other IBD related conditions.

So what do you do now?

Usually, the best a GP can offer you is antispasmodics, laxatives, proton pump inhibitors (PPI) or loperamide medications like Imodium, depending on your symptoms.

IBS is categorised into 3 types:

Type 1: Constipation – Pain and congestion of the intestines, cramping pains, bloating and delayed or infrequent bowel movements. Hard stools. We also see piles and fissures alongside this due to congestion and straining.

Type 2: Diarrhoea – Pain and discomfort, frequent bowel movements, with urgency. Loose stools.

Type 3: Constipation & Diarrhoea – an alternating and altogether unpleasant mix of the above 2!

IBS sufferers may suffer with all 3 types at different times throughout their life

Laxatives are often prescribed for Type 1 & 3 – If constipation is your nemesis then a laxative can seem like welcome relief when things are at a standstill. The body dislikes statis, it needs to flow. Here’s the deal with laxatives, and why they don’t actually do you any favours.
Depending on the type of laxative, they can take up to 3 days to work, long term use can cause the bowel to lose its ability to contract efficiently.

The bowel or colon is a continuous tube from the small intestines, it is categorised into 3 parts, ascending, transverse and descending. The descending colon finishes in the sigmoid colon and contents pass from here out of the anus.Usually stools that are passed come from the last section of the colon (descending) the rest of the contents from the ascending and transverse section then slowly contract around to form the next toilet trip (anywhere from 12 -24 hours later)
However, a laxative does not respect this order, it is not patient and its job is to clear all sections of the colon as quickly as it can.

So why is this a problem? pain

Well, there is nothing left in the large intestines now. It could take anywhere from 2-4 days to have any content worth ejecting. Plus its getting lazy. Why contract so efficiently if it doesn’t need to? We then panic. “I haven’t had a poo in 3 days so I must still be constipated!”. Laxatives become habitual in our quest for a daily poo!

Type 2 IBS sufferers are often reliant on Imodium to be able to leave the bathroom and house in the morning. Anxiety and panic over where the nearest toilet is on their commute or school run. Scrutinising every food they consume, food diaries, allergy tests and a growing list of intolerances.

Whichever type you may be, the toll on our mental and emotional health is massive for an IBS sufferer. I know this, i’ve been there and I understand how crippling this condition can be..

There are many triggers for IBS.

Antibiotics – This is a big one, destroys all your gut bacteria, good and bad. We need those to keep a healthy gut biome. Long term antibiotic use can wreak havoc on your gut. It can take many years to balance itself. The gut biome becomes weak and defenceless. Probiotics can be really helpful here. A good quality Probiotic can do wonders for the gut and beyond. The market is flooded with options. Ideally you need a good multi-strain probiotic that can survive the acidity of the stomach and survive to repopulate the gut.

Leaky Gut – When our intestines become permeable, through damage, inflammation, long term medications etc. Waste products, bacteria and undigested food particles can pass directly into the bloodstream. The body is under attack and creates antibodies to protect. It cannot differentiate between extremely toxic waste and a bit of part digested wheat, so it mounts a full on defence. Hence the increased intolerances and allergies to allergen foods. I have seen many clients who have a list of foods as long as my arm that they can no longer tolerate.

Stress, lack of sleep, anxiety, panic attacks, adrenal overload and hormone disorders also affect the workings of the digestive system. It’s a well honed machine, it aim is to get back on track, and for the most part we are the ones who hinder this process, albeit unwittingly.

Now for the good news! I found a way out of this myself, as a homeopath I help people with their IBS symptoms, I look at each and every person’s case as an individual. I identify triggers and use homeopathic remedies that support the digestive organs. Whilst I class myself as a constitutional homeopath, meaning I find a remedy that encompasses all your symptoms (Gut and beyond) I do also use remedies as organ support. I also use bowel nosode remedies and I have been seeing some excellent results using these in my practice. These are used to help convert non lactose fermenting (bad) bacteria into more gut happy bacteria. The effects of bad gut health extends far beyond the mechanics of digestion. I see skin problems, brain fog, mood issues all being directly influenced by the gut biome.

If you’re sick of living at the mercy of your bowel, then take your health in hand then let me see if I can help you.

originally published to Steemit Jan 17